Running Rehab

Bend is a running town, and running injuries are rarely random — they’re patterns. Shin splints, IT band pain, and recurring calf strains almost always trace back to how you move, how you load, and how fast you ramped up.

Our running rehab starts with data: video gait analysis plus DorsaVi wearable sensors that measure exactly how your legs absorb force at real running speeds. That shows us the movement pattern feeding the injury — then we fix it with targeted strength work, technique cues, and a structured return-to-run progression that protects what we fixed.

Whether you’re training for your first 5K, a Cascade Lakes relay leg, or your next ultra, the goal isn’t just pain-free running — it’s running that holds up.

What we treat

• Shin Splints
• IT Band Syndrome
• Runner’s Knee
• Achilles Pain
• Plantar Fasciitis
• Stress-Injury Recovery
• Calf & Hamstring Strains

What to expect

• Video gait analysis — see your own mechanics, frame by frame
• DorsaVi sensor testing for objective load and symmetry data
• A strength and technique plan targeting your specific pattern
• A week-by-week return-to-run progression, not a guess

Not sure if this is the right fit? Start with a free 30-minute consultation — a real physical therapist will hear your story and give you an honest answer. See all services →